Health Article – 2: Detoxify, Strengthen & Nourish your Body

We can detoxify our bodies by reducing pesticides, chemicals and smog:

• Eating the Genesis diet (The main food groups including the Genesis diets are starches, vegetables, fruits, and nuts).
• Breathing pure air
• Drinking pure water
• Eating vital food
• Excreting waste from the intestine quickly
• Using herbs wisely
• Eating superfoods
• Remove toxic chemicals from surfaces which we touch
• Taking vitamins and minerals
• Taking antioxidants
• Fasting
• Praying for healing

We can strengthen our immune systems by

• Eating the Genesis diet
• Praying for healing
• Being healed of past emotional traumas
• Living in a spirit of faith, hope and love
• Exercising
• Receiving proper chiropractic care
• Eating vital food
• Taking vitamins and minerals
• Using herbs wisely
• Taking aloe Vera
• Taking Pycnogenol
• Taking DHEA
• Eating superfoods
• Supplementing with co-enzyme Q10

We can nourish our cells by

• Eating the Genesis diet
• Eating Superfoods
• Breathing pure air
• Taking vitamins and minerals
• Drinking 7 or 8 glasses of pure water daily
• Supplementing with co-enzyme Q10