We can detoxify our bodies by reducing pesticides, chemicals and smog:
- Eating the Genesis diet (The main food groups including the Genesis diets are starches, vegetables, fruits, and nuts).
- Breathing pure air
- Drinking pure water
- Eating vital food
- Excreting waste from the intestine quickly
- Using herbs wisely
- Eating superfoods
- Remove toxic chemicals from surfaces which we touch
- Taking vitamins and minerals
- Taking antioxidants
- Fasting
- Praying for healing
We can strengthen our immune systems by
- Eating the Genesis diet
- Praying for healing
- Being healed of past emotional traumas
- Living in a spirit of faith, hope and love
- Exercising
- Receiving proper chiropractic care
- Eating vital food
- Taking vitamins and minerals
- Using herbs wisely
- Taking aloe Vera
- Taking Pycnogenol
- Taking DHEA
- Eating superfoods
- Supplementing with co-enzyme Q10
We can nourish our cells by
- Eating the Genesis diet
- Eating Superfoods
- Breathing pure air
- Taking vitamins and minerals
- Drinking 7 or 8 glasses of pure water daily
- Supplementing with co-enzyme Q10